Do Leg Extensions Hurt Your Knees?

Dr Dan Likes, Dr Dan Really Dislikes, Exercises, Health, Workout

Posted on June 18, 2014 by Dr. Dan

Since I workout at home… I was looking for another type of leg exercise besides the standard leg extensions and squats etc. Came across this video and cool leg exercise. Back in my gym days… I was a NASM (National Academy of Sports Medicine) certified personal Read More »